How Can I Stop My Feet from Hurting in Heels?
One of the complaints I hear about a lot is “Why can some women wear high heels and not have any problems? But when I wear them, my feet hurt so bad, I end up taking them off after just a couple hours.” Walking in high heels can be painful for many people. So, does...
Sole Purpose Sock & Shoe Drive 2019
Thank you to everyone who donated to our sock and shoe drive November 1-January 31. We had so much participation from the community and all the sock and shoe donations filled an entire van to benefit the “Interfaith Sanctuary Shelter” in Boise. Buzz, an...
Suffering for Fashion: Six Reasons Why High Heels Hurt
High heels are a highly popular fashion statement. Many women love the way they feel in high heels – more glamorous, taller, more feminine. Need I go on? However, as I tell the women in my life, when you continually live in high heels, you are turning your feet into...
8 Fall Prevention Tips for People Over 65
Last week one of my favorite patients fell at the grocery store. Not only was she mortified by the experience, but she also suffered an excruciating ankle injury, which is why she came to see me. This dear lady is over 65 (although she doesn’t look a day over 50 to...