Trust me on this one: there are few greater pleasures in life than simply finding and wearing a comfortable pair of shoes. That’s especially true if heel pain has been a constant struggle in your life—as well as at this time of year, late spring and early summer, when...
Shoes
full blogHow Can I Stop My Feet from Hurting in Heels?
One of the complaints I hear about a lot is “Why can some women wear high heels and not have any problems? But when I wear them, my feet hurt so bad, I end up taking them off after just a couple hours.” Walking in high heels can be painful for many people. So, does...
Suffering for Fashion: Six Reasons Why High Heels Hurt
High heels are a highly popular fashion statement. Many women love the way they feel in high heels – more glamorous, taller, more feminine. Need I go on? However, as I tell the women in my life, when you continually live in high heels, you are turning your feet into...
8 Fall Prevention Tips for People Over 65
Last week one of my favorite patients fell at the grocery store. Not only was she mortified by the experience, but she also suffered an excruciating ankle injury, which is why she came to see me. This dear lady is over 65 (although she doesn’t look a day over 50 to...
4 Tips For Finding The Right Cleats
Fall is in the air, so you know what that means? Football! A friend of mine, whose child is beginning to play the sport this fall, asked me for my recommendations on buying cleats for his son. I offered a few tips that parents need to consider when buying cleats and...
Keep Your Feet Warm on Your Next Ski Trip
Does all this snow have you yearning for the slopes? I know a few of us at the office are longing for the outdoors and the excitement that skiing or snowboarding brings. Unfortunately, the curse of cold feet can seriously dampen your enjoyment out on the...