Our library articles about sports injuries affecting the feet and ankles can help you better understand your treatment options when visiting our experienced podiatrists. We provide detailed information on common treatments such as physical therapy, medications, and even surgery. Additionally, we provide advice on ways to prevent these types of injuries in the future. With all this valuable information at your fingertips, you can make informed decisions about your care and be confident that you are receiving the best possible treatment.
Are You Suffering From A Sports Injury In The Caldwell Or Meridian, Idaho Area?
If you're suffering with a sports injury you owe it to yourself to speak with our experienced podiatrists as soon as possible. Please feel free to contact us online or call our office directly at 208.855.5955 to schedule your appointment. We service all areas surrounding Meridian, Idaho as well as all areas in the Caldwell, Idaho area. We look forward to helping you!
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The Painful Reality of Runner's Heel: Understanding Plantar FasciitisIf you’re a runner plagued by plantar fasciitis, our Idaho podiatrists at Rocky Mountain Foot & Ankle can help. Read more for tips on treatment and prevention.
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Foot Health for Active Women: Managing Impact from ExerciseStaying active does wonders for your feet, but many women face distinct lifestyle- and anatomical risks. Our Treasure Valley foot doctor explains why.
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Football Foot and Ankle Injuries: How to Tell When It’s Time to See a PodiatristFootball players are at a high risk of foot and ankle injuries, but our Caldwell podiatrists can help them get back on the field with innovative treatments.
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How Physical Trauma and Improper Equipment Could Impact Your Feet This WinterSince skiing and snowboarding often involve high speeds and the use of special footwear, many athletes are at higher risk for painful and potentially...
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Reduce Heel Pain During (and After) ExerciseIf heel pain is keeping you from being as active as you’d like to be, you don’t have to accept it! Try these home treatments first.
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Professional Dancers: How to Treat Dancer’s HeelFor professional dancers and gymnasts, there is a high level of risk associated with contracting foot and ankle injuries like dancer's heel.
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5 Things Flat-Footed Runners Should KnowDr. Roman Burk of Rocky Mountain Foot & Ankle lists 5 things flat-footed runners should know to make running more enjoyable!
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9 Tips to Get Your Feet Ready for Hiking SeasonRead our blog to find out the 9 tips Dr. Roman Burk of Rocky Mountain Foot & Ankle lists to help get your ready for hiking season.
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How to Avoid 4 Common Foot and Ankle Running InjuriesDr. Roman Burk of Rock Mountain Foot & Ankle gives advice on how to avoid four common foot and ankle running injuries. Click to learn more!
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Chronic (Over-use) Basketball InjuriesFoot injuries are common in basketball. In this blog Rocky Mountain Foot & Ankle explains some chronic (over-use) injuries and how to treat them.
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Ski Boots and Knee PainSkiing is a popular winter activity. After a while your ski boots can cause knee pain. Click to learn why this is & what you can do to prevent knee pain...