Can I Prevent Ingrown Toenails?

Can I Prevent Ingrown Toenails?

Even one ingrown toenail is a painful experience that you probably wouldn’t care to repeat. So if you’re working on your second or third (or more) by now, you’d probably like to know if there’s anything you can do to stop them from coming back. On that topic, we’ve...
Ask the Foot Doctor: How Can I Treat My Tired and Sore Feet?

Ask the Foot Doctor: How Can I Treat My Tired and Sore Feet?

Dear Dr. Burk, I am on my feet all day and my feet get tired and sore. On top of that my heels are cracked and dry and I get a lot of itching in between my toes. What can I do about these problems? Sandy, J., Caldwell, ID Dear Sandy, I would recommend using some great...
How to Give Yourself a Foot Massage for Foot Pain Relief

How to Give Yourself a Foot Massage for Foot Pain Relief

If you are experiencing any pain in your feet (arches, heels, or ankles), one of the best things you can do is to give yourself a foot massage at home. This massage therapy can relieve pain in the plantar fascia tendon. Do this practice once a day for best results. It...
What is The Best Way to Treat Corns?

What is The Best Way to Treat Corns?

Foot corns are among the most common problems affecting the feet. Pressure or irritation to the skin from wearing tight or ill-fitting shoes can cause inflammation. Over time, this inflammation can lead to the formation of scar-tissue which eventually leads to the...